Wellbeing awareness and crisis directory

If life is in immediate danger, call your local emergency number or go to your nearest emergency department. This directory does not triage, diagnose, or score anyone. It lists official routes only.

Directory / spec page. No wellbeing score is given. No PHQ, GAD-7, or other diagnostic questionnaire is used. Directory entries are re-verified quarterly or the tool is dropped.

Published: 28 October 2026. Updated: 28 October 2026.

Verified for the United Kingdom

Samaritans — free, 24-hour listening service: 116 123 (verified in NHS source pages returned in search for this build).
NHS — urgent mental health support: 111, select the mental health option (verified in NHS source pages returned in search for this build).
Shout — text service: text to 85258 (verified in NHS/King's College London source pages returned in search for this build).

United States, Canada, Australia, New Zealand — held back

Crisis numbers for these countries are not listed here, because they were not verified in a source returned for this build. Listing an unverified crisis number would be unsafe and is therefore held back, not guessed. The next verification step is to confirm each country's official crisis route from its official source, then add it with its source named.

Awareness information, in general terms

Wellbeing awareness covers public attitudes, campaigns, and the availability of support services at population level. It does not describe any individual's situation, and it does not replace a qualified professional for personal questions.

Related guide: What Is Stigma? Awareness Explained. See also Policy compared.